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Honor Yoga Therapeutics was created to make yoga accessible and available to anyone who wants to benefit from the practice of yoga while recovering from, or living with, any injury or illness.

Our Mission:  To provide a safe and nurturing experience to all people, regardless of ability or specific health challenge, to enjoy the benefits of yoga.

Interested in therapeutic yoga but not sure if it’s right for you?
Anxious to try a class but worried about what it will be like or your ability to participate?
Would you prefer a more individualized assessment of what might be best for you and learn some modifications specific to you?

Honor Yoga Therapeutics offers specialized workshops, small group classes and one on one, private instruction (at home or in one of our beautiful studios) to address the specific needs of each student or special group, to encourage health and healing.

We will focus on providing modifications and options for your yoga practice, to allow you to improve the balance to between the body and mind, through the use of breath work (pranayama), poses (asana), and meditation. It will empower students to improve their health and well being though the teachings and practice of yoga, and will be based on their particular need(s).

Therapeutics Class Schedule

Class space is limited. Advance registration is highly recommended. Please visit the studio specific webpage to register.
Drop in rate $20.

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The therapeutic yoga components of my teaching are based on my 20+ years as a licensed physical therapist, not derived from my status as a RYT with Yoga Alliance Registry