Inclusive and welcoming, Honor Yoga acknowledges that one of the greatest aspects about the practice of yoga is its adaptability to different populations with diverse physical abilities and needs. With this in mind, Honor Yoga strives to provide an easily accessible and beginner-friendly yoga studio community. With class offerings such as “Roots” and our “This is Yoga” series, Honor Yoga helps beginners break down yoga poses step-by-step, giving them the confidence and knowledge to advance their practice. Yoga truly is for “Every Body”.
Are you looking to advance your practice even further? Honor Yoga offers an array of classes, workshops, and series ranging from beginner, to intermediate, to advanced, and everything in between. Appealing to yogis of all levels, we hope to inspire you to go beyond your normal routine, try something new, and challenge your current capabilities with our passionate and experienced instructors.
YogaBarre – infuses ballet barre exercises, yoga, and pilates to help you decompress, strengthen, stretch and balance your entire body.
Yoga HIIT – incorporate High Intensity Interval Training (HIIT) cardio with your yoga practice in this fun class that is accessible for most.
Aerial Yoga – Postures are done in aerial silks; creating space, detoxification and balance.
Yoga is for everyone of all shapes, sizes…and ages! From our smallest yogis to our tallest, Honor Yoga offers yoga classes for kids, teens and tweens to help lay the foundation of a lifelong practice that will continue to deepen. Yoga for children enhances flexibility, strength and coordination while encouraging self-esteem, positive mental health, and body awareness with non-competitive physical activity.
Honor Yoga also offers Family Yoga workshops to bring families of all ages together to connect in one shared experience. Family yoga provides a wonderful place to spend healthy and happy quality time together.
Every talk will begin with insight from rotating hosts within the Honor Yoga community and then a guided discussion will open to all participants.
We invite you to join us this Monday to contribute and hope you will encourage fellow yogis and loved ones to attend. A genuine and understandable need at this time is to be heard, and with creative philosophical guidance, we will be holding space to do that.
We are delighted to share this interactive, collaborative, and inclusive space with our yoga community. We look forward to beginning this new journey with you!