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Celebrate Your Colors: A Transformational Women’s Weekend

October 17-20, 2019

Autumn provides a spiritual connection to our inner beauty. Trees gracefully change their appearance with a show of vibrant colors before they release and finally let go to allow for rejuvenation in the spring. Ancient and current civilizations celebrate the Fall Harvest, rejoicing in the Gifts of Nature from the seeds planted many moons prior. Autumn is a time for change, a time of transformation.

We will tap into nature’s lessons and embrace the beauty of metamorphosis. To gently let go of things that no longer serve us and to cultivate the seeds of our truest, most authentic selves. Through ancient sacred practices like yoga and meditation, invigorating adventures like hiking through the mountain trails, time to use nature to tap into your creativity, and group coaching sessions, you will be challenged to let go and encouraged to celebrate yourself in the beautiful mountain setting of Orenda.

Celebrate Your Colors Yoga Retreat Itinerary

Thursday

· 4:30PM: Check In/Reflection Journal: Get familiar with your surroundings and spend time reflecting and journaling in your keepsake journal you will receive upon arrival. It will be used in the ceremony later in the evening.
· 6PM: Welcome Dinner: Spend time getting know other retreat guests while enjoying a delicious healthy meal.
· 7:30PM: Celebrating Your Colors Ceremony: This beautiful candlelit ceremony will invite guests to open their hearts through meditation, affirmation and sharing hopes and expectations.

Friday

· 8-9AM: Yoga
· 9:15AM: Breakfast
10AM: Letting Go of the Dead Leaves: This challenging hike will encourage guests to dig deep emotionally and physically as we allow ourselves to let go of limiting beliefs, self-judgment and fear.
· 1:30PM: Lunch
· 2PM – 4PM: Free Time – Soak in the hot tub, relax in the Sauna, take a walk or read a book.
· 4PM – 6:30PM: Reflections on Letting Go: Quiet time to reflection and journal about their hiking experience followed by a group coaching session where will share our experiences and develop personalized action and accountability plans
· 6:30PM – 7:30PM: Restorative Yoga
· 7:30PM: Dinner
· 8:30PM: Letting Go Ceremony: Guests will have an opportunity to offer all that they are letting go into the universe through a quiet ceremony and meditation

Saturday

· 7:30AM-8:30AM: Yoga
· 8:45AM: Breakfast
· 9:30AM: Express Your Inner Beauty: Take some beads and charms and transform it into a masterpiece which will represent your own personal celebration of yourself. You will be provided with all of the materials to make your own mala beads – you just bring the inspiration and imagination
· 11:AM: Brunch
· 12PM -6PM: Follow Your Heart: Spend the afternoon doing what calls to your Heart. Options will include: A trip to the local Monastery, the town of Woodstock, A Train Ride through the mountains, The World’s Largest Kaleidoscope, Oktoberfest at Hunter Mountain, hiking or relaxing at Orenda. Time to discover what brings joy to you!
· 6:15PM -7:30PM: Gentle Yoga with Yoga Nidra
· 7:30: Dinner
· After Dinner: The Beauty of Darkness, The Hope of Light Closing Ceremony: A group meditation and reflection to celebrate and integrate all that we shared and learned over the course of the weekend

Sunday

· 8:15AM-9:30AM: Yoga and Closing Ceremony
· 9:30AM: Breakfast
· 10:30: Checkout

Meet Our Asana Leads

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Kathi Szabo

Kathi spent almost 30 years working in the fast-paced fashion retail business before deciding to take a breath and create a more authentic life for herself.  And it all began with yoga.  Her practice started in 2014 and two years later she found herself owning a yoga studio and working on  her 200HR training.  She is now a 200 hour Yoga Alliance Registered instructor, teaching Meditation, Restore, Gentle and Strong and Calm.  She is grateful to have found yoga at this point in her life and to share the peace and calmness it has brought her with others. Join her for a thoughtful class, where she encourages honoring the self with every pose.

Amy is the founder and creator of Love Myself Revolution. Amy is a Certified Professional Coach with the International Coach Federation, a Certified Meditation Teacher with the International Meditation Teachers’ Association and a Reiki Practitioner. She has degrees in Communication and Psychology from Rutgers, The State University of New Jersey – New Brunswick.  She lives in New Jersey with her husband and two daughters.  Amy’s favorite self love practices are yoga, meditation, going to the beach, spending time with the people she loves, expressing her feelings through writing and other creative outlets and laughing!

amy

Amy Phillips

Your Retreat Includes:

Accommodations for 3 nights, 4 days at the beautiful Orenda Retreat Center;
Daily Yoga and Meditation classes;
A Mountainside Yoga Hike;
Plenty of downtime to relax, explore the towns, read a book with a mountain view, or take a relaxing dip in our pool or hot tub.

Reserve Your Retreat

Room Availability:

$1,500 Suite
$1,100 Mia’s Room
$650 Laura’s Loft
$900 Ribsam’s Room
$850 Addison’s Room
$750 The Library
$750 Bunk 1-7
$800 Nunzia’s Room
$1,000 Cabana
$800 Tanner’s Room
$850 Ida’s Room