4-Week Signature Series: This is Yoga

You don’t need to be flexible or have any previous yoga experience to come to Honor Yoga. Yoga will meet you where you are – and at Honor Yoga we have classes just for you!

Perfect for those new to Yoga and anyone who wants to explore why Yoga has benefits beyond the physical practice.

This is a 4-week introduction to yoga that introduces yoga philosophy and breaks down the benefits, techniques and modifications in classic yoga poses and sequences including sun salutations, standing poses, and gentle backbends.  You will be shown how to modify using straps and blocks so that you can confidently attend mixed level classes while keeping yourself safe. Wear clothing that lets you move and breathe. You’ll also be barefoot. $65 for 4 weeks or $42 with any Introductory Offer.