Deepen Your Teaching and Enrich Your Students

Discover Advanced Teacher Trainings at Honor Yoga and Expand Your Career

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Therapeutic Yoga Teacher Training with Liz Alvarez

Oct 5-6, 2019, at Pennington

Join us for a weekend learning how to work with clients/students with a variety of injuries, illnesses and conditions. Learn the questions to ask, what are the indications/contraindications, and practice adapting a yoga practice to meet the specific needs of the client. Meet your clients with the knowledge and understanding to support them in their practice. Limited class size will allow for questions, hands on, case studies, and problem solving. This training is meant for yoga instructors with at least a RYT-200.

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Aerial Yoga Teacher Training with Jenn Silvestri Bremme

Oct 11-13 & 18-20, 2019 at Washington

Learn to teach aerial yoga to a variety of levels, all in one training! First, the focus will be on the fundamentals of proper technique to get the aerialist off the ground in a fun and safe manner. Emphasis is put on understanding the mechanics of what is happening within the body, and how the fabric works with you, as well as on play and enjoying the experience of being up in the air!

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Yoga for Depression and Anxiety with Nathalie Edmond

Oct 12, 2019 at North Brunswick

This training will explore principles of the polyvagal theory related to our autonomic nervous system which neuroscience is showing significantly contributes to our experience of depression and anxiety.  We will explore yogic and psychological principles to help people shift their energy level and associated thoughts and behaviors to bring them into a more regulated nervous system and rewire one’s brain to increase self-compassion and contentment.   A variety of techniques such as yin and yang movement, behavioral activation, mindfulness meditation, breathing, radical acceptance and self-compassion will be reviewed which makes yoga a complementary approach to therapy.

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prenatal yoga

Prenatal Yoga Teacher Training with Leslie Hadley, ERYT

Nov 1-3 and Nov 16-17, 2019, at Hamilton

This comprehensive training was developed to be informative, life changing for you, and supportive of the mom to be. Prenatal Yoga creates a community of moms, which is priceless. Be a part of this amazing transformation. Leslie is a childbirth assistance and prenatal yoga teacher for over 16 years, and brings her enthusiasm and expertise to this training.

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Restorative Yoga Teacher Training with Carolyn Chaiko

November 9-10, 2019 at Hamilton

A practice of Restorative Yoga assists the body in creating an environment for optimal relaxation, recovery, and healing to occur. In this training, Carolyn will guide you through restorative poses, the set up and use of props, philosophy, scenarios and sequences. You will learn the tools to teach and practice on a deeper level.

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Reiki 1 Certification with Stephanie Moore

November 10 12-7:30, 2019 at North Brunswick

Reiki I Certification: You will learn the history of Reiki, how it works, when to use it and how to use it. Included is an introduction to the basic hand positions for yourself and others. By the end of this certification you have also explored your lineage and will ready to start giving Reiki sessions for yourself, your family, friends, and pets!

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Sporty beautiful young beginning yoga student in white sportswear sitting in head to knee forward bend pose leaning on wooden block, doing Janu Sirsasana variation, studio full length isolated shot

Yin Yoga Teacher Training Level 2 with Ellen Mosko

September 7-8, 2019 at Princeton

Level 2: Deepening Practices With-Yin: The second of a 2-part series, this 12-hour intensive training, for Yin practitioners and Teachers, is geared to discuss the more internal aspects of a Yin Practice. The basic foundation of the poses will not be covered with the same amount of detail as Level 1. Yin yoga practice encourages balance in the physical, mental and emotional and realms. The long-held floor postures coax a movement of Chi throughout the body setting the ground for deep relaxation or a meditative state.

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YogaBarre with Jenn Silvestri Bremme

August 10-11, 2019 at Eastampton

This training will teach you to blend elements of these ancient and modern modalities to create a unique workout suitable for everyone. This program will consist of direct instruction, class experience and a final project. Students should also have taken at least 5 barre classes prior to the start of training.

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Trauma Informed Yoga Teacher Training

July 27-28, 2019 at Hillsborough

Trauma Informed Yoga has foundations in trauma theory, attachment theory, and neuroscience as well as deep roots in yoga. At the moment of trauma our arousal system (sympathetic and parasympathetic) is impacted moving us into hyperarousal or hypoarousal. The imprint of trauma can lead to depression and/or anxiety. Trauma sensitive yoga aims to cultivate awareness of the mind-body connection and build self-regulation skills to address the ways in which trauma is held in the body.

Day 1 will explore foundations of trauma sensitive yoga and
Day 2 will focus on yoga for depression and anxiety. You are welcome to take one or both days.

Training will be didactic and experiential so come prepared to practice. You do not need to be a yoga teacher to participate.

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Honor Kids Yoga Teacher Training with Brittany Lewis

August 16-18, 2019 at Hamilton

Do you have a passion and enthusiasm for bringing yoga to kids? Watch it fill their eyes with the light you’re offering! Join Brittany Lewis, E-RYT 500 in the Honor Yoga Kids Teacher training where you will learn how to deliver this time-tested practice to the youngest of yogis.

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HYH-Chair Yoga

Chair Yoga Teacher Training with Gioia Fumo

June 15-16 2019 at Manalapan

NEW FOR 2019! As the population ages and yoga grows in popularity, more and more people want to benefit from the practice of yoga. Chair yoga is a unique style that adapts yoga to using a chair rather than the mat. It is a great way to make yoga accessible to those who may not be able to get up and down off the floor, or for those looking for something a little different that can be done at their desk, during travel or just about anywhere!

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Therapeutic Training with Liz Alvarez

May 18-19 2019 at Eastampton

Join us for a weekend learning how to work with clients/students with a variety of injuries, illnesses and conditions.Learn the questions to ask, what are the indications/contraindications, and practice adapting a yoga practice to meet the specific needs of the client.

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Anatomy Tune Up: The Spine

Saturday, June 8, 12-3pm at Hillsborough

Does your knowledge of the spine need a tune up? With the spine being the “center of it all”, it helps to lay the groundwork and foundation for most asana. Understanding how it moves, the biomechanics of the joints, the muscles that effect our motion, and the common pitfalls and misalignments can help to keep ourselves and our students safe. Join Liz Alvarez, yoga teacher and physical therapist for this fun and informative workshop for yoga teachers and teacher trainees.

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2020 Continuing Education Calendar

Chair Yoga Teacher Training—Jan 11-12
YogaBarre Teacher Training—Jan 18-19

Yin Yoga Level 1 Teacher Training—March 7-8

Aerial Yoga Teacher Training—April 3-5, 17-19
Trauma Sensitive Yoga Teacher Training—April 25-26

Therapeutic Yoga Teacher Training—May 2-3
Restorative Yoga Teacher Training—May 30-31

Chair Yoga Teacher Training—June 6-7

YogaBarre Teacher Training—Aug 8-9
Kids Yoga Teacher Training—Aug 14-16

Yin Yoga Level 2 Teacher Training—Sept 12-13

Therapeutic Yoga Teacher Training—Oct 10-11
Trauma Sensitive Yoga Teacher Training—Oct 17-18

Restorative Yoga Teacher Training—Nov 21-22
Aerial Yoga Teacher Training—Nov 6-8, 13-15

Interested in Discovering More About Trainings? Please contact Us Below