If you’re looking to deepen your aerial practice or learn to teach aerial yoga, then this training is for you!
Learn to teach aerial yoga to a variety of levels, all in one training! First, the focus will be on the fundamentals of proper technique to get the aerialist off the ground in a fun and safe manner. Emphasis is put on understanding the mechanics of what is happening within the body, and how the fabric works with you, as well as on play and enjoying the experience of being up in the air!
After that, you’re ready to go deeper with smart sequencing, progressions and pacing. You’ll learn intermediate wraps and postures, and moving with ease from one wrap to another in a progressive flow. In addition, students will learn the 6 principles of movement with the assist of the wrap, safety cues and principles while more advanced inversions and tricks are introduced. Curriculum will include asana breakdown, safe and appropriate progressions, gauging the room, on the spot sequencing, flow, anatomy, advanced assists and practice teaching.
Register below to reserve your space in the training. Open to the public.
Discounts available for HY teachers, TT/TT grads and members. Contact email@example.com or the HY Hoboken studio for promo codes.