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Calm is a Super Power!

Come join Cherilyn, Betsy and Viki to discover your Super Power. Through yoga, mindfulness, meditation, dance, laughter and community, we will explore this Super Power, enhance it and strengthen it.

“Calmness is a human super power. The ability to not overreact, or take things personally keeps your mind and heart at peace.” ~unknown

Honor Yoga Washington is holding its holding it’s inaugural retreat, “Calm is a Super Power,” at the beautiful Orenda in the Catskill Mountains, May 9th -12th 2019.

The grounds and accommodations set the stage for our retreat being welcoming, peaceful and comforting. Your body will be nourished with delectable food cooked on premises by private chef Sam Fumo (check his bio!)

The mind, body and soul will be feeling the good vibes from the offerings of this retreat:

~Yoga (a variety offered: flow, yin, restore, Thai)
~Mindfulness activities
~Hike with journaling, yoga and meditation
~Offsite exploration (optional)
~Shared meals with great food
~Fun evening activities (dancing, fire pit)
~Hot tub
~Energetic hosts and teachers
~And much more!

Book today to get the room of your choice!

Calmness is a Super Power!

Dates: 5/9-5/12

Viki DeSalvo: Teaching with yogic philosophy, the art of creative movement in her classes.