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Kids, Teen, and Family Yoga

Aerial Kids Yoga, Kids Yoga, Teens Glowga, Family Yoga, Camps, Birthday Parties & More!

Honor Yoga Princeton offers a full kids & teen yoga program to encourage children to connect to their mind, body, and self in a fun and nurturing environment.  Benefits of Yoga for your child include, coordination, mind-body connection, focus, a decrease in stress & anxiety, and in increase in strength & flexibility, and did we mention, FUN!

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Kids Camp

Look for our kids camp during school and summer breaks!

Honor Yoga Princeton Campers will enjoy a variety of activities that foster coordination, self-confidence, and connection.  Yoga poses, aerial yoga, partner poses, games, music, storytelling, and creative crafts will be explored to stimulate their mind, body, and self.  Our curriculum ensures your child gains the benefits of yoga in a fun and safe environment.

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Family Yoga & Aerial Yoga

Regularly scheduled once a month.

Our Family Yoga provides a fun and organized way for you to bond with your family and expose each member to the benefits of yoga! Fun for the whole family! Like a little swing in your yoga? Try our Aerial Family Yoga!

Kids Aerial Yoga Classes

Ongoing Every Saturday 3-4pm
Aerial Yoga combines using a silk-like hammock, rigged safely from the ceiling,
with yoga poses. From the playful aspect of swinging to going upside down, to the nurturing element of the hammock shape, Aerial Yoga offers more than just movement. Your child will learn coordination of getting into yoga poses in the hammocks, mind-body-connection, relaxation techniques, group dynamics and more. Benefits of aerial yoga include decompression of the spine, better sleep, decrease in anxiety and increase in flexibility and strength. Your kids will simply love Aerial Yoga!
 

Kids Yoga Series

4-week kids yoga series offered regularly.
Come bend, stretch and flow with our bodies in our 4-week kids yoga series designed to help release energy and relax! We teach children the building blocks of yoga poses, how to calm down their active bodies & minds, engage in basic breathing exercises, and creative visualizations. Each week we focus on a theme that explores yoga philosophy and engages your child to learn the basic foundations of yoga, sowing the seeds for a lifetime of practice.
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Kids & Teen Parties

2 hours of fun starts at $250.

We offer a fun and easy way to celebrate, well just about anything! Let us design the perfect celebration for you!  Our parties range from 90-120 minutes and include a certified yoga or aerial yoga instructor.  We provide the options of a Mala making party, Aerial Glowga, pick your own theme party, and more!

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Honor Yoga Princeton

3495 US Highway 1, Ste 120B, Princeton, NJ 08540
Ph: 609.933.2900

All levels of practice are welcome. Our beautiful eco-friendly studio is located in the heart of Princeton Junction on US Route 1, next to the Princeton Whole Foods Market in the Windsor Green Shopping Center. We offer Flow, Power, Aerial, Beginners, Calm & Strong, as well as Yoga for Kids and Teens. We host multiple workshops monthly to deepen and advance your yoga practice with the leading yoga teachers in New Jersey and beyond. We are easily accessible to the communities of Princeton, Lawrenceville, West Windsor, East Windsor, Hopewell, Lawrence, and Princeton Junction.