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200-Hour Yoga Teacher Training


Students come to Honor Yoga’s Teacher Training for different reasons, but they all leave with a deeper understanding of yoga and a discovery of their own inner teacher.

Why take Yoga Teacher Training?

  • help others through the mental, physical, and spiritual benefits of yoga
  • incorporate safe and healthy challenge in your life
  • refine your asana alignment
  • bring more philosophy and meditation into your practice
  • teach right after graduating, or
    learn everything needed to teach when the time feels right
  • advance your yoga journey, whether you’ve been practicing for a few years or a few weeks
  • build a strong yoga foundation to later specialize in your own style
  • take first steps towards owning a studio one day
  • deepen your love for yoga
Honor Yoga is a great place to practice, and the teacher training was more than I expected. I signed up with the intentions of deepening my practice and expanding my knowledge of yoga beyond asanas. About halfway through I realized that I wanted to share all this new information with any and everybody I encountered. I caught the teaching bug and have not looked back.
- Atiyah Carter-Robinson, ★★★★★ on Yoga Alliance

What Makes Honor Yoga Teacher Training Unique?

  • Honor Yoga Community & Network: After the program you join Honor Yoga’s network of eleven local NJ studios, with more studios opening across the nation. As we experience explosive growth, you’ll benefit from opening opportunities.
  • Proven results: Our graduates have moved on to teach weekly classes at the studio, offer workshops they created during training, manage our studios, and some have opened their own Honor Studios!
  • Accessible to all: We welcome all who want to explore their yoga practice more deeply, as well as those who are already on the path to becoming a yoga teacher.
  • Diverse teachers: Your yoga practice is a unique combination of who you are and the instructors you admire. Because each HY teacher brings years of expertise in a distinct yoga specialty, you’ll grow a well-rounded practice and find which styles suit your spirit.
  • Flexible schedule and locations: Courses are divided into a series of modules, which offers the trainee a flexible program. Trainees can take up to two years to complete training and any missed modules can be taken at other studios.
  • Comprehensive curriculum: Honor Yoga Princeton is a Yoga Alliance Approved School & Curriculum, ensuring a wide breadth of topics. The modular curriculum allows students to focus and deeply understand each topic.
It was a truly life changing experience training with Honor Yoga LLC. I'm thrilled and excited for the knowledge I gained over this training. I loved each and every single module taught; especially the anatomy and the trauma sensitive modules. We are trained and equipped with tools that help us understand and be compassionate with a student's body and mind. I highly recommend Honor Yoga LLC training program for anyone aspiring to be a yoga teacher. Namaste!
- Shravani Gopu, ★★★★★ on Yoga Alliance

Program Information

Registered Yoga School, Yoga Alliance


Fall 2019 – Spring 2020
Start Date: October 19th, 2019
Graduation: May 16th, 2020
Saturdays 12:45-7:30 and Sundays 11:30-6:15 every OTHER weekend. Only one weekend in December and no major holidays.

Training is modularized and trainees can take up to 2 years to complete it.
Missed modules can be made up at other locations.
14 flex hours are built into the schedule to be missed if necessary upon approval.

200-Hour Yoga Alliance Approved Curriculum

  • Asana Labs: Alignment and Modifications of yoga postures
  • Anatomy: Foundations and Principles
  • Energetic Anatomy: Chakras & Nadis
  • Yoga Philosophy and History
  • Sanskrit
  • Pranayama and Meditation
  • Cultivating Your Authentic Voice
  • Intelligent Sequencing
  • The Art of Adjusting
  • 6 Months of Unlimited Yoga Classes Included

Training Plan

  • complete 200 hours
  • attend minimum of 20 classes at Honor Yoga
  • one week home practice (sadhana)
  • lead 2 private lessons or community classes
  • assist one class (per approval of asana lead)
  • project: 30 minutes, anything related to yoga
  • written take home exam
  • teaching practicum
  • complete three required readings

Package Includes:

200-Hour Yoga Alliance Approved Course Curriculum
Asana Manual
Supplemental Teacher Training Manual
Honor Yoga Tote Bag
6 Months of Unlimited Complimentary Honor Yoga Membership


Investment: $3300
Save $300 by signing up and paying in full before August 30th.  Use promo code “earlybird”.
Reserve your spot with a deposit today!
Flexible payment plans are also available.
Super early bird, ready to go for it now? Register and pay in full by June 30th and receive 3 extra months of membership FREE. That is 9 months of membership total!

Honor Yoga Pennington Winter 2019 Teacher Training Info Sessions

Join the Honor Yoga Pennington staff for a journey into discovering the elements of teacher training.

In this informational session, you will be provided with a thorough look into the 200-hour teacher training program. Most frequently asked questions and what to expect will be covered. This session is free and there is no cost or obligation to join. Pre-registration is highly encouraged.

This school has given me all the tools to prepare me and succeed as a yoga teacher with my share of hard work and dedication. The teachers are very knowledgable and approachable. They guide you in a very constructive way. I am extremely fortunate to have done my teacher training here.
- Deepti Kamboj, ★★★★★ on Yoga Alliance

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