Honor Yoga Knightdale Is Hiring! Join Our Team
At Honor Yoga Knightdale, you will honor your mind, body, and self through the practice of yoga. We serve our entire community by offering classes at all levels. Our 30-Day Trial and Charter Membership allows you to take an unlimited number of Yoga, Meditation, and Aerial classes at Honor Yoga Knightdale, and is truly the most cost effective way to begin, or to continue your Yoga journey. All Pre-Sale Memberships will also include our Intro to Roots Series—a four week introduction to yoga, philosophy, and meditation.
Member Benefits Include: Unlimited Classes, Discounts on Retail, Workshops, and Select Services, Discounted Family Add-on Rate, Honor Yoga Water Bottle, Free Ignite Your Practice Private Session, Alignment Refinement and other Select Workshops.
Build strength and flexibility with Roots Yoga. Practice breathing techniques and meditation, learn asanas of all levels: arm-balances, inversions, and restorative. Find peace and energy in Roots and Mixed Level Flow classes.
Gentle: Longer sequence of floor poses, low weight-bearing with slower movements, and a stretchy slow pace.
Roots: Start from the ground up in this foundations yoga class with an alignment-based sequence and instructional cues.
Calm & Strong: Bring strength, stamina, and calmness of mind in this challenging and steady mixed level yoga practice.
Slow Flow: A mixed level class for those ready to move with more fluidity and challenge their practice with vinyasa flow.
Flow: An intermediate level class linking breath and movement to create a connection between mind, body and self in this vinyasa based yoga class.
Power Flow: An advanced level flow class, emphasizing both cardiovascular and strength, designed with unique sequencing and transitions.
Honor Yoga Knightdale will be opening studios accessible to the Knightdale, East Raleigh, and Eagle Rock Communities. Honor Yoga is a sustainable community offering an approachable, loving environment to honor your mind, body & self through the practice of yoga. Our beautiful eco-friendly studios are located in the Raleigh area and beyond.