At Honor Yoga Eastampton, you will honor your mind, body, and self through the practice of yoga. We serve our entire community by offering classes at all levels. Our 30-Day Trial and Charter Membership allows you to take an unlimited number of Yoga, Meditation, and Aerial classes at Honor Yoga Eastampton, and is truly the most cost effective way to begin, or to continue your Yoga journey. All Pre-Sale Memberships will also include our Intro to Roots Series—a four week introduction to yoga, philosophy, and meditation.
Member Benefits Include: Unlimited Classes, Discounts on Retail, Workshops, and Select Services, Discounted Family Add-on Rate, Honor Yoga Water Bottle, Free Ignite Your Practice Private Session, Alignment Refinement and other Select Workshops.
Postures are done in the air creating space, detoxification and balance through aerial yoga. Practice breathing techniques and meditation, learn aerial asanas and inversions, and find peace and energy in Aerial Roots and Aerial Mixed Level Flow classes.
Gentle: Longer sequence of floor poses, low weight-bearing with slower movements, and a stretchy slow pace.
Roots: Start from the ground up in this foundations yoga class with an alignment-based sequence and instructional cues.
Calm & Strong: Bring strength, stamina, and calmness of mind in this challenging and steady mixed level yoga practice.
Slow Flow: A mixed level class for those ready to move with more fluidity and challenge their practice with vinyasa flow.
Flow: An intermediate level class linking breath and movement to create a connection between mind, body and self in this vinyasa based yoga class.
Power Flow: An advanced level flow class, emphasizing both cardiovascular and strength, designed with unique sequencing and transitions.
Our beautiful Eco Friendly Studio will be accessible to Mt. Holly, Lumberton, Westampton, Hainsport, Eastampton and beyond!