In this training, you’ll learn the skills needed to develop and teach a chair yoga class for a wide variety of students. You will learn how to do warm ups, adapt yoga poses traditionally done on the floor to be done in a chair, and using a chair for balance and support for standing and balancing poses
This training will teach you to blend elements of these ancient and modern modalities to create a unique workout suitable for everyone. This program will consist of direct instruction, class experience and a final project. Students should also have taken at least 5 barre classes prior to the start of training.
Do you have a passion and enthusiasm for bringing yoga to kids? Watch it fill their eyes with the light you’re offering! Join Brittany Lewis, E-RYT 500 in the Honor Yoga Kids Teacher training where you will learn how to deliver this time-tested practice to the youngest of yogis.
Reiki II practitioners will be opening up to their spiritual sides, and receive the power symbols to use in their healing sessions. Three Usui Reiki power symbols are given. Distance reiki is taught, and plenty of practice in sending energy is provided.
This training will explore principles of the polyvagal theory related to our autonomic nervous system which neuroscience is showing significantly contributes to our experience of depression and anxiety. Explore yogic and psychological principles to help people shift their energy level to increase self-compassion and contentment.
Learn smart sequencing, progressions and pacing. The focus will be on intermediate wraps and postures moving with ease from one wrap to another in a progressive flow. Students will learn the 6 principles of movement with the assist of the wrap, safety cues and principles while new inversions and tricks are introduced
Join us for a weekend learning how to work with clients/students with a variety of injuries, illnesses and conditions.Learn the questions to ask, what are the indications/contraindications, and practice adapting a yoga practice to meet the specific needs of the client.