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Circle of Life

Circle of Life represents various populations from pre-conception, prenatal, children and seniors. We strive to create enriching and empowering specialty programs and trainings while inspiring everyone to create a healthy, passionate lifestyle and receive the benefits of yoga designed for their specific population.

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Yoga for Fertility:

Yoga helps women who are having difficulty conceiving by reducing stress and relaxing the pelvic area. Creating a community of women in a safe place.

 

Prenatal Yoga:

Prenatal Yoga prepares the mom to be for labor, delivery and beyond through special breath techniques, meditation and special poses just for the mom to be.

 

Yoga for all ages:

From Pre-K to teens and in-between, including special needs help develop self-awareness, confidence while having fun. Studies indicate that there are less discipline problems and their grades increase at approx. 20% higher than their average.

 

Yoga for Seniors:

Yoga is adaptable to all body types. Many seniors begin yoga in retirement. They are excited to find a supportive community while they build strength and flexibility.