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Guest Posts

11 Apr Eight Limbs of Yoga: #HY8foldpath Day 2: Niyama

[caption id="attachment_19198" align="aligncenter" width="300"] Guest post by Charity Luyben, Honor Yoga Instructor[/caption]   Day 2 of #HY8FOLDPATH Yoga Challenge – NIYAMA NIYAMA means observance. After we have restrained negative or harmful behavior through Yama, we observe positive behaviors that cultivate inner resources of strength, will, understanding, humility, determination and wisdom. There...

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