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Mind, Body, Spirit, and Community: The Honor Yoga Blog

  • Restorative Yoga – Challenge Yourself!

      By Honor Yoga’s Guest Blogger: Donna Raskin. I scoffed. Restorative yoga? I don’t think so. My long relationship with yoga has included challenging myself in many ways: Heat. Holding poses. Pushing my strength and flexibility. Restoring myself? Although I had never heard the word......