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h o n o r   m i n d ,  h o n o r   b o d y ,   h o n o r   s e l f

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Honor Yoga is a sustainable community of healing offering an approachable, loving environment to honor your mind, body & self through the practice of yoga.  Our beautiful eco-friendly studios are throughout Central NJ in Burlington, Mercer, Monmouth, Ocean & Somerset counties. Our unique 200 Hour Yoga Alliance accredited Teacher Training Certification program is a life changing experience!  We look forward to welcoming you to our friendly community.  

The Honor Family is Growing

Excited to announce that a Princeton Location opening in July!

 

Want to Deepen Your Yoga Practice?

Consider becoming a yoga teacher. Learn more about our upcoming 200 RYS Yoga Teacher Training Programs and upcoming Information Sessions by clicking here>>

 

300 Hour Teacher Training with Victor Varana

Join us for a virtual information session with Victor, a world renowned yoga teacher. In this free info session, he will be sharing an overview of the HY300 course. Learn more>>

Camp Honor: Kids Yoga

Monday,  June 27 to Friday July 1 from 1:30 to 3:30 every day!

 

Ages 5 to 10

 

Honor Yoga Pennington

 

With an open mind and a playful heart, come explore the joy of arm balancing!

 

Camp Honor is a program that builds confidence, self-esteem and flexibility in a fun filled, non-competitive environment.

 

Honor Campers will enjoy a variety of yoga poses, yoga games, music, storytelling and creative crafts to stimulate their mind, body and heart. Breathing techniques and visualization will create the balance of a traditional yoga practice of stillness in their busy little lives, self-discovery and fulfillment.

Your camper will develop special friendships in their yoga community and go home feeling uplifted and relaxed.

 

 

Click here to learn more>>

 

Beginner   |  Heated Yoga   |   Restorative   |   Vinyasa   |   Prenatal   |   Teens + Tweens   |   Seniors   |   Chair Yoga   |   Family Yoga

Flow on the Farm

Honor Yoga Mansfield is taking yoga class onsite to Johnson's Locust Hall Farm in Jobstown NJ.

 

This four week series of flow classes will bring you back to nature, ground you to the earth, and uplift your soul! Mixed level flow class with added series of meditation's with a focus on mindfulness in nature.

 

The practice will be held every Wed morning at 9:30am for the four week series onsite in the farm fields of Johnson's Locust Hall Farm. Classes begin June 15th.

 

Click here for more information>>

Intro to Roots Series

 

Develop the roots to prepare you for your yoga journey in this 4-week introduction to yoga series. You will learn basics of yoga philosophy, sun salutations, standing poses, and gentle backbends. You will also be taught how to modify with straps and blocks so that you can confidently attend mixed level classes while keeping yourself safe

 

Visit the "special evens" page and select the studio closest to you for upcoming beginner series, and exclusive offers!

 

Upcoming workshops start soon at

 

Manalapan>>

 

Pennington>>

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15-Hour Yin Training

Join us June 17 to June 19 for Yin Yoga and training certification.

 

Our active lifestyle can leave us feeling unsettled, stressed or worn out. Yin Yoga, a practice consisting of relaxed long-held floor postures, encourages an internal state of quiet that unwinds layers of tension within the connective tissue of the body. Yin specifically targets the hips, legs and low spine. As we uncover the difficulty of staying present to physical sensation and ourselves, we unlock our natural wisdom and replenish stores of energy for creative thinking. Yin Yoga challenges us to move toward our innermost self and restore balance to our system.

 

Topics will include:

Yin and its roots

The relationship of Yin and Yang

Tattvas/Principles of the Yin Practice

Meridian Theory & Subtle Body

Tension vs. Compression, when to modify a pose

Breath, mediation and the art of stillness

Yin Sequences

 

Click here to learn more>>

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