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h o n o r   m i n d ,  h o n o r   b o d y ,   h o n o r   s e l f

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Honor Yoga is a sustainable community of healing offering an approachable, loving environment to honor your mind, body & self through the practice of yoga.  Our beautiful eco-friendly studios are throughout Central NJ in Burlington, Mercer, Monmouth, Ocean & Somerset counties. Our unique 200 Hour Yoga Alliance accredited Teacher Training Certification program is a life changing experience!  We look forward to welcoming you to our friendly community.  

HY Therapeutics

 

Honor Yoga Therapeutics was created to make yoga accessible and available to anyone who wants to benefit from the practice of yoga while recovering from, or living with, any injury or illness. We will focus on providing modifications and options for your yoga practice, to allow you to improve the balance to between the body and mind, through the use of breath work (pranayama), poses (asana), and meditation. It will empower students to improve their health and well being though the teachings and practice of yoga, and will be based on their particular need(s).

 

Honor Yoga Therapeutics will offer specialized workshops, small group classes and one on one, private instruction (at home or in one of our beautiful studios) to address the specific needs of each student or special group, to encourage health and healing.

 

Weekly classes available at the following locations:

 

Hamilton>  |  Millstone>  |  Pennington>

            Mansfield>  |  Manalapan>

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Replenish Your Well

 

2 Hr Candlelit Restorative Workshop

 

Restorative yoga is a quieting, supportive, and deeply nourishing practice. This therapeutic style of yoga uses various props such as bolsters, blankets, and eye pillows to safely support the body in restful postures that are held for longer periods. While in these poses students will be receiving hands on Reiki, a form of energy therapy  that enhances the natural healing system of the body. Come and enjoy this new journey.

 

Hamilton>  |  Pennington>  |   Mansfield >

        Manalapan >  |  Millstone >

SUMMER INTENSIVE TEACHER TRAINING

Info Sessions at our Pennington Studio:

June 14th 12pm>  

June 28th 12pm>

 

Deepen your practice, transform your life...

 

Beginner   |  Heated Yoga   |   Restorative   |   Vinyasa   |   Prenatal   |   Teens + Tweens   |   Seniors   |   Chair Yoga   |   Family Yoga

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Intro to Yoga Workshop

 

4 week Beginner Series

 

Develop the roots to prepare you for your yoga journey in this 4 week introduction to yoga series.  You will learn basics of yoga philosophy, sun salutations, standing poses, and gentle backbends.  You will also be taught how to modify with straps and blocks so that you can confidently attend mixed level classes while keeping yourself safe.  Class size is limited allowing for lots of individual attention and questions.  

 

$65 (registration required)

Register early to receive additional

2 weeks of free classes!

 

Hamilton> |  Pennington> | Mansfield>

          Millstone>  

 Jackson Now OPEN!         Coming Soon:  Hillsborough Studio