h o n o r m i n d , h o n o r b o d y , h o n o r s e l f
Beginner | Heated Yoga | Restorative | Vinyasa | Prenatal | Teens + Tweens | Seniors | Chair Yoga | Family Yoga
Introduction to Yoga Beginners Series
Develop the roots to prepare you for your yoga journey in this 4 week introduction to yoga series. You will learn basics of yoga philosophy, sun salutations, standing poses, and gentle backbends. You will also be taught how to modify with straps and blocks so that you can confidently attend mixed level classes while keeping yourself safe. Class size is limited allowing for lots of individual attention and questions. Click here to learn more!
Starts Tuesdays January 5 - 4:30pm - 5:30pm
Honor Yoga Mansfield
Dececmber 12 at 1:00 pm
Honor Yoga Manlapan
For the pure beginner or advanced body/mind practitioner, each of these initial sessions will cover the fundamental philosophy, history, and unique movement methods of traditional Tai Chi - the classical art of
Internal Energy, Natural Fitness, Relaxation & Longevity. Through Tai
Chi theory and principles you will learn to cultivate a rare and unique flow of Beauty, Grace, Balance and Power, adding a refined essence and expanded spirit to any current movement or meditation practice.
Great Gathering of Yogis
Please be sure to check your December eNewsletters for an updated list of all the holiday happenings at the studios this month. We are looking forward to gathering with all of you and celebrating the joy of the holiday season.