h o n o r m i n d , h o n o r b o d y , h o n o r s e l f
Beginner | Heated Yoga | Restorative | Vinyasa | Prenatal | Teens + Tweens | Seniors | Chair Yoga | Family Yoga
Immerse Yourself in Yoga Retreat
Enjoy the bliss & beauty of your backyard in a weekend immersion at the shore
September 10 to September 13
On this 3-day immersion to deepen your practice, experience the playful side of yoga with Yoga on the Beach and Standup Paddleboard Yoga. Delve deeper into your personal practice with inspirational studio classes including an intro to Jivamukti Yoga and a candlelit restorative class.
Develop the roots to prepare you for your yoga journey in this 4 week introduction to yoga series. You will learn basics of yoga philosophy, sun salutations, standing poses, and gentle backbends. You will also be taught how to modify with straps and blocks so that you can confidently attend mixed level classes while keeping yourself safe. Class size is limited allowing for lots of individual attention and questions. Click here to learn more!
Upcoming Meditation Series
Through the practice of meditation you can increase curiosity about your self, release mental blocks, unlock feelings of bliss and peace of mind, decrease depression and anxiety, improve sleep, and help you be more present in your life, which enable you to create changes in your life both on and off your mat.
4 week Introduction to Meditation Beginner Series
Starts September 10 at 7:00 - 7:45 am
Honor Yoga Hillsborough
Immersion: Commit to Sit
Septmber 7 to September 11 at
at 6:00 - 7:00 am
Honor Yoga Hamilton