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Cancellations due to inclement weather will be posted here.

 

 

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Honor Yoga is a sustainable yoga community of healing offering an approachable, loving environment to honor your mind, body & self.  

 

Located in Hamilton, Mansfield & Pennington!Coming soon to Manalapan & Millstone, NJ!

 

Weekly yoga classes including Beginner, Heated Yoga, Restorative, Vinyasa, Prenatal, Teens, Tweens, Seniors, Chair Yoga and Family yoga!

 

We  look  forward  to  welcoming  you  to  our  friendly  community.  

 

We   h o n o r   the  place  in  you  of  light,  love,  truth and peace.  

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Manalapan & Millstone Studios coming January !

Learn

to Fly !

Arm Balance Workshop at HY Pennington

Let your spirits soar as you take your practice to new heights! Arm balances can create a sense of playfulness and adventure in your practice. Inversions can improve circulation, decrease mood swings, and enhance our immunity. But these poses are often the most elusive. Until now! Cathy will lead you in a 4 week series of discovering these poses and taking the leap into poses like EPK 1 & 2 (eka pada koundinyasana), transitions into and from Crow and Side Crow, Firefly, Flying Pigeon, Handstand press up and more! It is suggested that you have a regular practice consisting of strengthening poses such as side planks, vinyasa flows, and core work.  

more info

Replenish

Your Well

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2 Hour Candlelit Restorative Workshops

Restorative yoga is a quieting, supportive, and deeply nourishing practice. This therapeutic style of yoga uses various props such as bolsters, blankets, and eye pillows to safely support the body in restful postures that are held for longer periods. While in these poses students will be receiving hands on Reiki, a form of energy therapy  that enhances the natural healing system of the body. Come and enjoy this new journey.

 

HY Hamilton  |    HY Pennington