h o n o r m i n d , h o n o r b o d y , h o n o r s e l f
Beginner | Heated Yoga | Restorative | Vinyasa | Prenatal | Teens + Tweens | Seniors | Chair Yoga | Family Yoga
Flow on the Farm
Honor Yoga Mansfield is taking yoga class onsite to Johnson's Locust Hall Farm in Jobstown NJ.
This four week series of flow classes will bring you back to nature, ground you to the earth, and uplift your soul! Mixed level flow class with added series of meditation's with a focus on mindfulness in nature.
The practice will be held every Wed morning at 9:30am for the four week series onsite in the farm fields of Johnson's Locust Hall Farm. Classes begin June 15th.
Intro to Roots Series
Develop the roots to prepare you for your yoga journey in this 4-week introduction to yoga series. You will learn basics of yoga philosophy, sun salutations, standing poses, and gentle backbends. You will also be taught how to modify with straps and blocks so that you can confidently attend mixed level classes while keeping yourself safe
Visit the "special evens" page and select the studio closest to you for upcoming beginner series, and exclusive offers!
Upcoming workshops start soon at
15-Hour Yin Training
Join us June 17 to June 19 for Yin Yoga and training certification.
Our active lifestyle can leave us feeling unsettled, stressed or worn out. Yin Yoga, a practice consisting of relaxed long-held floor postures, encourages an internal state of quiet that unwinds layers of tension within the connective tissue of the body. Yin specifically targets the hips, legs and low spine. As we uncover the difficulty of staying present to physical sensation and ourselves, we unlock our natural wisdom and replenish stores of energy for creative thinking. Yin Yoga challenges us to move toward our innermost self and restore balance to our system.
Topics will include:
Yin and its roots
The relationship of Yin and Yang
Tattvas/Principles of the Yin Practice
Meridian Theory & Subtle Body
Tension vs. Compression, when to modify a pose
Breath, mediation and the art of stillness